If you are looking for a great pre-made appetizer for a crowd, look no further – get a box of frozen Spanakopita appetizers from Costco. 1/2 cup ricotta cheese Greek feta cheese: You can skip the feta cheese if you prefer but its salty and tangy flavour really goes with the humble spinach. Repeat with remaining phyllo and filling until both are used up. How to Eat & Serve Spanakopita Triangles. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fold the strip from the right corner to the left side to form a right triangle, and continue folding from corner to side working your way up the strip until you get to the top. You can serve spanakopita as an appetizer, a side … You'd need to walk 85 minutes to burn 305 calories. Blog Dandk October 23, 2018. 1 Egg: One egg will bind the mixture together. Stack 2 sheets of filo on top of each other and fold in half (you want a rectangle shape). Strain water from spinach and add salt. Spanakopita Recipe Frozen Spinach Triangles. Keep some on hand in case of unexpected guests, pass them around at your next party as the perfect finger food, or serve as a side dish with lunch or dinner. Unfold 1 pastry sheet on a lightly floured surface. There are 305 calories in 1 piece (105 g) of Greek & Lebanese Foods Filo Triangles w. Spinach & Cheese. In a different pan, add butter. Place the Spinach and Three Cheese Triangles into the oven to cook for 25 minutes or until the pastry is golden and crispy. Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and … Ingredients: 8 oz. Remove skillet from heat and stir in spinach, feta cheese and egg. Our Spinach & Cheese Spanakopita are made using a traditional Greek preparation, with a superbly seasoned mixture of spinach, onion, feta, ricotta and cream cheeses, all tucked inside layers of flaky phyllo dough. Save to list + Check stock in our stores. SPINACH AND CHEESE TRIANGLES (Spanakopitakia)By now, spanakopita is as American as pizza. Brush a little of the milk-egg mixture on the open edges of the triangle and fold over the other half of the dough to seal. Adjust the seasoning with additional salt and pepper. 2 tsp finely grated lemon zest. Salt and pepper: I don’t specify how much salt to add to the triangles as it depends on how salty the feta cheese … Instead of frozen spinach, you can use 16 ounces fresh spinach. Place 1 tablespoon spinach mixture in the center of each square. Once at room temperature, remove the phyllo from the package, unfold it carefully, and place it on a work surface. Add spinach, cover, and simmer for 5 minutes. For the filling, add water to medium-sized sauce pan and bring to a boil. Spoon about 1 tsp. Spanakopita appetizers are triangles of flaky fillo dough with the filling of spinach and cheese. Dec 4, 2016 - Greek Spanakopita Triangles or feta and spinach pies, a fantastic appetizer or healthy snack and can be enjoyed either warm or cold. Sauté the onions in a … Place 1/3 of the cheese … Serve warm. Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki).. are the ULTIMATE in easy and delicious party finger food. Here's a word of wisdom! Stir in the Season with salt and pepper. For best result the cooking times may require … Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half Place 2 tablespoons of the filling on the bottom corner of each sheet and roll into a … Cut into strips approximately 5 inches wide. Instructions. Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. 1 tablespoon butter. 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