These potatoes are also sometimes called “Ube” but that’s not technically a correct label. Honestly, these potatoes make an amazingly delicious side dish to almost any main course. Bring a large pot of salted water to a boil. Purple Sweet Potato Health Benefits Just in case you wanted more reasons to eat the scrumptious sweet potato, here is a list of some of the health benefits: Regulating Blood Pressure: According to the American Heart Association, the sweet potato is … Love your blog ... love this post! Chop up the purple sweet potatoes and the red onion into bite size pieces. Soft and fluffy buns filled with a lovely bright purple Japanese sweet potato filling. Try these at Thanksgiving this year instead of mashed potatoes! Season with lemon juice, salt, and … Prohibit unauthorized theft and re-upload of this video. Thanks for sharing! In a small bowl, combine fresh thyme, olive oil, Himalayan salt, and a generous amount of black pepper. First, trim the ends off the potatoes then cut into 3/4″ – 1″ slices. If you’ve mastered baked purple sweet potato fries and are ready to step it up, consider this recipe Level Two. Gently lower potato slices into boiling water and boil, covered for 15-20 minutes until potatoes are tender but not mushy. 休み 正月元旦～4日 This purple sweet potato recipe uses Stokes sweet potatoes that are smashed and roasted with melted butter and herbs until super crispy! A Variation Of Traditional Baked Mooncakes: Purple Sweet Potato Also known as the Japanese sweet potato, Okinawan sweet potatoes have a skin that’s more white/cream colored compared to the Stokes variety. Wrap Stokes Purple® sweet potatoes in aluminum foil and place on a small baking sheet. Purple sweet potato is a popular ingredient in lau lau, a savory Hawaiian dish made of pork, butterfish, and vegetables (including cubes of purple sweet potato) wrapped in lu’au leaves and ti leaves. The perfect potato side dish with a … 38,001 suggested recipes. Sign up for the Recipe of the Day Newsletter Privacy Policy, Roasted Sweet Potatoes with Honey and Cinnamon, Buffalo Chicken Twice-Cooked Sweet Potatoes, Bobby's Weeknight Roasted Salmon with Potatoes, Mustard and Herb Roasted Fingerling Potatoes, Spanish Tortilla with Sweet Potatoes Recipe. Crust ¾ cup whole … The patented name “Stokes” came out in 2006 and has been sold commercially since. Purple Sweet Potato Gumby Foodista. Boiling like we do in this smashed purple sweet potato recipe before broiling results in the best of both worlds: a center that’s soft and moist with crispy caramelized edges. The gorgeous deep purple color is the result of anthocyanins. Next, place the potato slices on a baking sheet and using the back of a fork, firmly press down on each slice to smash the potatoes and flatten into discs. Purple Sweet Potato Milkshake might sound pretty strange, but it’s one of my favourite drinks. Bake for 1 1/2 to 2 hours, until very soft when pierced with a fork. Broil for 10-12 minutes until edges and tops of the potatoes are crispy. Mashed purple sweet potato topped with peanuts, peanut butter, and coconut cream is a colorful, quick and easy side dish to any meal. Wow - this post is amazing! The ghee brings an added savory decadence to each bite and these are truly a stunning side dish in both flavor and appearance. A quick easy mooncake recipe. In addition to the antioxidants, purple sweet potatoes are high in vitamin C, fiber and potassium and are also lower on the glycemic index than regular potatoes. Twice Baked Sweet Potatoes with Cinnamon Cashew Cream. In this video I show you how to make fluffy purple sweet potato buns. Spread the purple sweet potatoes in a single layer on a baking tray covered with baking paper. Great flavors. Remove from the oven and allow to cool completely while still wrapped in foil, about 2 hours. I learned so much - I am 100% on the hunt for purple sweet potatoes now! You might have to ask the store clerk. Purple Sweet Potato Mooncakes uses purple sweet potatoes for its natural colour and earthy flavour. This is such a perfect side! Spoon the ghee and herb mixture over each smashed potato slice. In a blender, blend the steamed purple sweet potatoes, milk, tahini and, garlic until smooth. I love, love, love purple sweet potatoes and I'm so lucky they're pretty easy to find where I live. As an Amazon Associate affiliate member, I earn from qualifying purchases. Trim ends of sweet potatoes then cut into 3/4" - 1" thick slices. I'm sold! First things first, purple sweet potatoes are just like any other potato in that they’re a tuber/root vegetable. I can't wait to make this! See more ideas about purple sweet potatoes, sweet potato recipes, sweet potato. A bit confusingly, purple sweet potatoes can go by a few different names. Besides their stunning purple color, taste is what really sets these potatoes apart from the rest. Stream your favorite Discovery shows all in one spot starting on January 4. Roast at 425˚ F, stirring once, until tender and lightly browned, 30 minutes. Gently press down on each slice using the back of a fork until slightly smashed. This is a specific variety that was originally cultivated in North Carolina by a farmer who was gifted some purple potatoes and apparently liked them so much that he decided to grow his own. Place the baking sheet in a preheated oven and broil for about 10 minutes until the edges and tops are crispy and browned. How to Store Purple Sweet Potatoes There are so many delicious purple sweet potato Add more honey or other sweetness to taste. Okinawans eat steamed purple sweet potatoes to help live a longer and healthier life. Today, they are widely grown in Hawaii and exported to the United States mainland where they are popular with Asian and Latino communities. Serve with a dollop of lightly sweetened whipped cream. Transfer to the oven. Posted on Published: October 15, 2020 Categories Side Dishes, Videos, Home » Recipes » Side Dishes » Roasted Purple Sweet Potatoes. Shanna’s ube mochi waffles are a delicious recipe to try! Toss on a rimmed baking sheet with 1/2 lemon (quartered and sliced), 3 tablespoons olive oil, 1 tablespoon harissa and 1 teaspoon ground cumin; season with salt and pepper. If you want your hummus to be thinner, you can add more milk. For the most precise nutritional data use your preferred nutrition calculator based on the actual ingredients you used in the recipe. Serve hot as a mash or cold by sprinkling bits of it onto salads. I’ve written about this specific type of flavanoid a bunch before in reference to tart cherries (you can read about some of their amazing health related contributions in these tart cherry oat bars). Subtly sweet with a lovely golden exterior - the perfect snack! Ube are actually a yam not a tuber originating from the Philippines and very rarely found in the United States. Place the potato slices onto a large baking sheet. Purple sweet potato recipe that is easy to make, rich in flavor and deliciousness, and healthy. And fans of sweet potato pie need to try this purple twist on the classic recipe. you can thank anthocyanins for that! 1 Bake the sweet potatoes: Preheat the oven to 350°F. No baking required. Those lovely colors provide much more than just a pretty appearance too. So far I’ve jazzed up my favourite recipe for soft and fluffy honey buns with green onion and pork floss, kabocha and sweet potato. Toss on a rimmed baking sheet with … Monique used a simplified version of her pie crust recipe which we made earlier this year for the Pear and … Toss the vegetables with oil and arrange on baking sheet. Their flesh is comparably purple. They can be cooked and prepared the same way as in this recipe. Loving traditional sweet potatoes in everything from sweet potato cookies and sweet potato steel cut oats to sweet potato mac and cheese and harissa sweet potato hash, I definitely shocked myself at how easily I’ve since brushed them aside when it comes to my favorite dinner side dish. Get Roasted Purple Sweet Potatoes Recipe from Food Network Cut 2 large purple sweet potatoes into thin wedges. Top with chopped parsley. Purple sweet potato hummus combines purple sweet potatoes, chickpeas, toasted sesame seeds (or tahini), lemon juice, and spices. Serve hot. Look for white skinned or dark skinner purple sweet potatoes at Chinese, Filipino, and Japanese grocery stores. Bake the sweet potatoes for 15 minutes and then toss. The perfect potato side dish with a stunning appearance! Hi everyone! Season each smashed potato with salt and pepper. 1.5 litre), Panda leaves for fragrant, cob of corn dettach from cob, Tapioka pearls (cooked), Sweet potato (yellow) diced, Castor sugar enough for sweetness. Sometime over the last year I was introduced to purple sweet potatoes. Cut 2 large purple sweet potatoes into thin wedges. All those anthocyanins + super-sweet flavor? A potato that is purple on the outside does not necessarily mean it’s also purple on the inside. Regular/orange sweet potato and purple sweet potato have a higher moisture content than Okinawan purple sweet potato, which tends to be drier and starchier. Most recipes for oven baked purple sweet potatoes are one of the following: Slicing, dousing in oil, and placing in a baking sheet or dish Individually wrapping each potato tightly in foil Putting them in the oven unwrapped, without foil If you can’t find the Stokes purple sweet potato variety (they do have a season so finding them all year round isn’t always easy), Japanese sweet potatoes can be substituted. Stokes potatoes (what’s featured in this recipe and pictures) have a bright purple flesh and purple tinted skin. A very healthy and filling dish. D.Erika. This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. This looks so delicious and so colorful! This website provides approximate nutrition information for convenience and as a courtesy only. florets, purple sweet potatoes, coconut yogurt, maple syrup, milk and 1 more. Such a beaitiful color! Purple Sweet Potato Recipes. Japanese sweet potato flesh will still have the same bright purple color, the skin will just be whiter rather than purple. Continue to bake for another 10-15 minutes or until desired crispiness. Welcome back again with purple sweet potato dessert soup recipe. You can enjoy this delicious vibrant spread with buckwheat … Purple sweet potatoes are common in Asian cuisine as well — give these Chinese purple sweet potato cakes a try. Preheat oven to 350 degrees F. Grease three 8-inch cake pans with baking spray, set aside. On my next trip to the grocery store I grabbed a few of what was labeled “Stokes” purple sweet potatoes and I haven’t looked back since. Make sure the potatoes aren't overcrowded, otherwise they will stick together and won't crisp … Copyright © 2020 Running to the Kitchen®, AS AN AMAZON ASSOCIATE I EARN FROM QUALIFYING PURCHASES, melted ghee (or butter – use a good quality unsalted grass-fed variety), Sea salt and freshly ground black pepper to taste. Gently lower the slices into a pot of salted boiling water for about 15 minutes until they’re tender but not mushy/falling apart. We often enjoy them alongside seafood like sheet pan turmeric salmon or tart cherry glazed salmon. Traditional Okinawan Sweet Potato Recipe - Purple Sweet Potato Paste Filling for Mooncake How to Use Purple Sweet Potatoes in Your Favorite Recipes Tag: purple sweet potato hakka hee pan Purple sweet potatoes are root vegetables Tag: how to make purple sweet potato paste for mooncake How to Make Purple Sweet Potato Filling for Mooncake i've been kind of obsessed with purple sweet potato… Their flavor is rich and creamy and when cooked properly, they become candy-like. Stir the melted ghee, rosemary and garlic together in a small bowl. Anthocyanins are responsible for giving fruits and vegetables their natural red, purple and blue colors. chorizo sausage, sweet potato, shiitake mushrooms, pepper, orzo and 6 more. These will look beautiful on any table. They’re great with pretzel crusted pork chops and either piri piri chicken or sticky Thai chicken too. So anytime you see red cabbage, purple potatoes, plums, cherries, etc. Find 41 purple sweet potato recipes, sweet and savory. Slice your purple sweet potato into thin slices on the top, leaving about a quarter inch on the bottom to hold the potato together. If you’re baking it whole, it’s recommended to cook purple sweet potatoes a little bit longer to really soften the flesh. This list will give you an idea of what you can do with purple sweet potatoes. パープルスイートロードはアントシアニンが豊富な甘ーいサツマイモ。そんなパープルスイートロードの基本の食べ方をおすすめのレシピとともにご紹介します。 営業時間 朝8時頃～夕方(日没)頃 となんともアバウト! I have also been told that some Trader Joe’s and Whole Food stores carry these purple sweet potato… Purple sweet potatoes are well suited for incorporating into baked goods because of that trademark sweetness. Monique’s Purple Sweet Potato Pie recipe has two parts, the crust, and the filling. Choose a recipe and get to work! Instead of fries, try them next time you make burgers! Pretty Purple Sweet Potato Parfait (a cauliflower + sweet potato smoothie) Green Smoothie Gourmet. Gonna try this recipe this weekend. Drain the sweet potato slices on some paper towels to remove any excess water. It was born as a fusion between my Purple Sweet Potato Ice Cream and the Chocolate Sweet Potato Milkshake I posted about the other day, and is cheery … As always, your pics are stunning, and the recipe is genius - simple, delicious, healthy - exactly my kinda recipe. They’re packed with antioxidants and one of the reasons that initially drew me to purple sweet potatoes. Such a simple yet beautiful side dish. A delicious baked purple sweet potato that can be topped with a million different things! Wrap the purple sweet potatoes in foil, prick them with a fork and bake them together with the pie crust or up to 2 days in advance until tender. Paleo, Whole 30 + Vegan approved. You can bake and cook with purple sweet potatoes just like you would other potatoes. ", followed by 164 people on Pinterest. Nov 4, 2017 - Explore Jennifer Ray's board "Purple Sweet Potato Recipes!! This purple sweet potato recipe uses Stokes sweet potatoes that are smashed, drizzled with melted butter and herbs then roasted until super crispy. Purple sweet potato steamed dumplings (紫薯包子) #chinesecooking 2 h 8 dumplings flour, sugar, yeast, Water to activate yeast, baking powder, butter or coconut oil, large purple sweet potato (about 150g) This Purple Sweet Potato Cake has a vibrant purple cake that tender and moist and is complimented by a whipped tofu filling! With just four basic ingredients to this recipe, it’s incredibly simple. After Columbus' discoveries, they were brought to Asia, and varieties with white skin and speckled pale purple flesh were developed on the Japanese island of Okinawa. Nutrition information can vary for a variety of reasons. That said, they can be boiled, mashed or steamed just like regular potatoes as well. For all intents and purposes, I used only Okinawan purple sweet potato for this recipe with no powders or extracts. Please leave a comment & rating below or share a photo on Instagram and tag @runningtothekitchen. Purple sweet potatoes just blow regular sweet potatoes out of the water and if you give this roasted smashed purple sweet potato recipe a try, I think you’ll easily see why. My family is going to love this! © 2020 Discovery or its subsidiaries and affiliates. I bake mine at about 180 Celsius (356 F) for 45 to … Purple sweet potato diced, large taro diced into big chunks and steam for 10 minute, Fresh coconut milk of 1 coconut (milk it to app. Want to shake things up? My latest obsession is baking bread. Since they are so starchy, mash in some grassfed butter, vegan butter, or coconut milk. This purple version of classic sweet potato pie has a shot of brandy, which adds another layer of seasonal flavor. Other Purple Sweet Potato Recipes… Aside from baking purple sweet potatoes you can also roast them or take this baked purple sweet potato recipe one step further and mash your potatoes to make mashed purple sweet potatoes. You might have to ask the store clerk. Sweet potatoes that have brown, red-orange, or white skin with orange or white flesh are native to Colombia and southern Central America. All rights reserved. I’m pretty sure it was from one of the bajillion health related podcasts I listen to but all I remember was hearing about the added health benefits found in purple sweet potatoes and I was sold. Remove to a paper towel and drain. Season with sea salt and freshly ground black pepper once out of the oven and serve hot. Mix the melted ghee, chopped rosemary and garlic in a small bowl and spoon the mixture over top each smashed potato slice. 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Pans with baking spray, set aside F. Grease three 8-inch cake pans baking. In some grassfed butter, vegan butter, or coconut milk Associate affiliate member, I used only purple! Since they are widely grown in Hawaii and exported to the United.! Please leave a comment & rating below or share a photo on Instagram and tag @ runningtothekitchen used... Vegan butter, vegan butter, vegan butter, or coconut milk you purple sweet potato recipe to purple! Million different things try this purple sweet potato dessert soup recipe ideas about purple sweet that! Of black pepper once out of the reasons that initially drew me to purple sweet potatoes common! This website provides approximate nutrition information for convenience and as a courtesy only Okinawan purple sweet potato 3/4″ 1″. In a blender, blend the steamed purple sweet potatoes for its natural colour and earthy flavour they! Sprinkling bits of it onto salads into bite size pieces will still have the same way as in this,.
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