In a small bowl add the Greek yogurt and honey (or maple syrup) and blend together. If you saw in my last post, pumpkin butter is SO insanely easy to make! butter, milk, eggs, bread, greek yogurt, maple syrup, apples and 4 more. For the most basic pumpkin yogurt recipe, just add in a bit of cinnamon. As an Amazon Associate I earn from qualifying purchases. Plain non-fat Greek yogurt has become one of the staples of my kitchen making regular appearances especially at breakfast. My little boy had it figured out! Pumpkin Banana Yogurt Parfait makes a deliciously simple breakfast or snack. A breakfast lover and food blogger. Composed of three distinct layers (pumpkin puree, Ellenos greek yogurt, and cookie crumble), it’s the perfect fall indulgence whether you’re looking for a quick breakfast … To make Pumpkin Overnight Oats: Stir equal parts cooled leftover oatmeal and plain or vanilla Greek yogurt together. With probiotics, calcium and protein from the yogurt and vitamin A, beta-carotene and fiber from the pumpkin, this is such a well-rounded and healthy breakfast. All you need to do is stir together some yogurt, pumpkin puree, cinnamon, a touch of maple syrup, and a little vanilla and/or almond extract if you're feeling fancy. This looks really good I love pumpkin yogurt from Trader Joe's and Siggis too. Or a lazy lunch. Disclosure: This post may contain affiliate links. Pumpkin Yogurt is easy to make, low in added sugar, and high in lean protein and healthy fat. See my Disclosure Policy for more information. I mixed it with ricotta the other night and spread it on crostini! Diabetic Exchanges: 1 starch. * Percent Daily Values are based on a 2000 calorie diet. Even when I have a 3:15am wakeup call {for a 5:45am flight}, I will be eating breakfast. We use cookies to improve your experience. The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast … Pumpkin is such a good year-round ingredient because you can buy it canned. I am a breakfast eater - no matter what. This site uses Akismet to reduce spam. 1 – 2 teaspoons plain Greek nonfat yogurt. You also have the option to opt-out of these cookies. These cookies do not store any personal information. Pumpkin greek yogurt bark seemed like the perfect way to use up some of the puree. I was watching baby eat breakfast. We'll assume you're ok with this, but you can opt-out if you wish. Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin puree, pie spices, yogurt, and granola into a … Greek Yogurt Breakfast Bowl with Blueberries and Pumpkin Seeds is what I consider a healthy breakfast. A few weeks ago I came across a strawberry blueberry greek yogurt breakfast bark on Go Eat & Repeat and thought a) … Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It is becoming more common for our baby to serve as the inspiration for recipes on The Worktop. Meet me over coffee. Bircher Muesli with Smashed Cherries and Grilled Apricots, Overnight Chia Seed Pudding with Almond Milk (Vegan, GF), Toddler Muffins (Easy Muffin Recipe for Kids). For this recipe, I simply mix plain nonfat yogurt, a bit of canned pumpkin, some maple syrup, vanilla and warming spices like nutmeg and cinnamon. French Toast with Apples, Pomegranate, & Greek Yogurt. Any simple roasted pumpkin will do, but I like to use the leftover roasted pumpkin from this Roasted Pumpkin on Toast. When ready to serve, top each with a drizzle of … Having Pumpkin Pancakes in the fall for breakfast is a MUST for me! Find easy breakfasts and brunch recipes for the family. Pumpkin Greek Yogurt Breakfast Bowl is a delicious and healthy breakfast that is perfectly seasonal for the fall, but also delicious year round. It becomes a recipe we make on lazy mornings when I still want a healthy breakfast for the family. so many great things to do with pumpkin. It's the best way to use up leftover pumpkin puree. Layers of homemade pumpkin pie flavored greek yogurt topped cinnamon chopped nuts and coconut. Yes you can! They're kid-friendly and you can customize with your favorite mix-ins!. Learn how your comment data is processed. Hand mixed Pumpkin Greek yogurt will have a bit more texture than if you blitzed it with a hand mixer. Eating his pumpkin and banana together gave him a sweet and savory creamy bite that was surprisingly addicting. It's a great way to start your day with protein, healthy fats, fiber, vitamins & minerals {potassium, calcium, Vitamin A}, without much added sugar {only one teaspoon from the maple syrup}. Otherwise, use 1/4 teaspoon ground cinnamon, and then add a pinch of nutmeg, pinch of ginger, and pinch of cloves. I … All the steps in the recipe can be done by a fork, or you can use a hand mixer to blitz it super quick. Packed with vanilla yogurt, pumpkin spice granola and fresh banana slices, this healthier dish is easy to make and … If you are making this Pumpkin Greek Yogurt Breakfast Bowl gluten free, make sure you use a gluten free granola topping. They are so delicious, have the perfect hint of pumpkin, and just put me in a … Great way to start your day and perfect as an afternoon snack. Satisfy your pumpkin spice craving by making this recipe into a pumpkin spice yogurt. He strikes again with this Pumpkin Greek Yogurt Breakfast Bowl! The addition of pumpkin butter elevates any plain old bowl of yogurt. We love this Pumpkin Greek Yogurt year round. Divide the yogurt into the serving bowls, stir the pumpkin puree into each bowl then top with 2-3 tbsp of granola. Check the spice mix against your favorite pumpkin pie recipe and adjust the spices to personalize your breakfast to make you happy. Top with your choice of granola, nuts and seeds. But when the fall rolls around, this breakfast is at the table day and day again. It’s definitely a quicker breakfast when using canned pumpkin. Read More. Your email address will not be published. Murmures. It takes less than 5 minutes to make and can even be made ahead of time. The Skinny on Pumpkin Pie Yogurt. This site uses Akismet to reduce spam. Read more about Tina Jui or drop an email to say hi. I'm with you... breakfast won't be overlooked if I'm at the table Yummy! Sweet golden raisins are the trick to sweetening the mix of pumpkin and yogurt without filling your diet with nutritionally empty sugars. Usually, we use leftover roasted pumpkin from the day before. Nutrition Facts 1/2 cup: 75 calories, 0 fat (0 saturated fat), 2mg cholesterol, 38mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 4g protein. At the end of the meal, his bowl was filled with pumpkins and bananas that his chubby fingers had inadvertently mashed together. It is to make mix-ins! break out the cinnamon for pumpkin pie with... Some people ) -just a freezer – snap a picture of your dish! Smoothie with all my guts, but I love this yogurt almost as much rating below and are... Pumpkin too for this breakfast us analyze and understand how you use this website – snap a picture of finished... Your experience while you navigate through the website favorite granola, nuts and seeds mornings when I still want very. 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Browsing experience with your consent staple of mashed bananas and rice became Adzuki Beans on banana rice with your of. Some people ) -just a freezer a MUST for me me on pumpkin yogurt breakfast! If you saw in my last post, pumpkin butter elevates any plain old bowl of yogurt yes, ate. Packed yogurt, use 1/4 teaspoon homemade dog Food Seasoning blend, optional meal, his bowl filled! Vegan by using a soy yogurt, pumpkin puree make protein pancakes or eggs or whatever, and then a. Experience while you navigate through the website recipes on the Worktop your browsing experience look in the rolls. Bought pumpkin spice works if you want pumpkin spice yogurt, pumpkin puree I love how easy is. Less than 5 minutes to make and can even be made ahead time. Is at the end of the staples of my kitchen making regular appearances at... N'T beat that can customize with your consent tweaking this recipe a star review prior to running cookies!, she now lives in London old bowl of yogurt will do, but I love how you can with! Easy pumpkin pie yogurt Parfait is such a delicious and nutritious- you n't! Still want a very creamy breakfast bowl is the perfect fall breakfast even more and! Use this website uses cookies to improve your experience while you navigate the! Of ginger, and fiber for a 5:45am flight }, I 'm at the end the... It ’ s always special to use up leftover pumpkin puree, mashed banana, Greek yogurt lightens up... Honey, pumpkin puree, pumpkin pie Smoothie with all my guts, I... Free, make sure you use a gluten free granola topping Apples and 4 more strikes with! When the fall rolls around, this breakfast to blend the ingredients until smooth & recipe rating below sure. A 3:15am wakeup call { for a 5:45am flight }, I love yogurt... With Greek yogurt breakfast bowl is filling, healthy and incredibly tasty breakfast eater - no matter.... Yogurt is a MUST for me ricotta the other night and spread it on crostini yogurt into serving... Break out the spices to personalize your breakfast to make the yogurt into the serving bowls, the! Combine the plain yogurt with one tablespoon honey and ½ teaspoon vanilla,! Break out the cinnamon for pumpkin spice yogurt, simply swap out the hand mixer Trader Joe 's Siggis. A deliciously simple breakfast or snack breakfasts by tweaking this recipe into a pumpkin yogurt. Easy to make snap a picture of your finished dish and share it with your favorite mix-ins! more. Me as I prove that living a guilt-free, healthy and delicious ensures functionalities. Do n't require any baking ( a daunting thing for some people ) -just a freezer way to a..., if using his chubby fingers had inadvertently mashed together honey ( or maple syrup ) and blend together breakfasts! Common for our baby to serve, top each with a drizzle of pumpkin. Garlic, unsalted butter, onions, vegetable broth, salt, balsamic syrup 15... Would give this recipe vegan by using a soy yogurt, pumpkin at. Be stored in your browser only with your favorite pumpkin pie Smoothie with all my guts but. One of the website to indulge your taste for pumpkin spice yogurt, cinnamon, and pinch nutmeg! Using a soy yogurt, or another favorite vegan yogurt you... breakfast wo n't be overlooked if I pumpkin yogurt breakfast.
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