keto spinach chicken casserole

An easy-to-prepare, low-carb and keto-friendly chicken casserole recipe with spinach, mushroom and cheese, perfect for weeknight dinners. 4 Pour shredded chicken mixture into a greased 9x13 pan. Course Dinner. It’s like the famous spinach and artichoke dip, but with chicken in a casserole form. Keto Chicken, Spinach, Mushroom Casserole. Bake the casserole for around 15 minutes or until golden. I took the spinach and roughly chopped it PUT it in the greased pan then the mushrooms roughly chopped added already cooked chicken breast I added raw minced onion and rinsed and poured Shirataki rice topped with roasted chopped hazelnuts and added the cheese and made the sauce. 3.9K. This keto chicken casserole has checked all the boxes and will impress anyone you make it … Preheat oven to 400 degrees; In a large bowl mix together cream cheese, sour cream, parmesan cheese, 1 cup of the mozzarella, milk, garlic powder, salt & pepper. The whole family will love this creamy chicken, even the picky ones! After 20 minutes take out of the oven and sprinkle leftover 1/2 cup parmesan and 1/2 cup mozzarella over the top. Double the recipe and bake in a 9×13 casserole dish to feed a crowd or to have as leftovers. Those are the three criteria I think we can all agree on matter when it comes to dinner. Rich in umami flavor from the garlic, parmesan, bacon, and spinach, this chicken and bacon casserole is sure to satisfy anyone’s palate. And it’s low carb / keto friendly – it’s also an easy meal prep casserole. JUMP TO RECIPE. I also like to add broccoli to the onion mixture. 5 Shares. Cuisine Ketogenic, Low Carb. Cheesy Chicken and Broccoli Casserole. In a large bowl mix together shredded cooked chicken, spinach, riced cauliflower, basil, onion, egg, and cheddar cheese. Adjust oven to 350 degree and baked for 20 minutes. Top with the remaining cheese and the pancetta slices. Keto Chicken Mushroom Casserole is a perfect low carb meal made quickly and easily in one pan! This quick tasty dish is a great keto option and can be served with zoodles or pasta! View the recipe and nutrition for Keto Cheesy Chicken Casserole, including calories, carbs, fat, protein, cholesterol, and more. Keto Chicken Casserole. You might also like this 3 ingredient creamy spinach keto … This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. Keeping your electrolytes in balance while eating low carb or keto can be tricky, because the diet often acts as a … Easy Chicken Mushroom Casserole If you’re a lover of tasty keto chicken recipes, you are going to enjoy this quick and easy chicken casserole recipe. This Keto BBQ Chicken Casserole is madly addictive! We fill ours with onions, spinach, artichokes and big chunky chicken to make this keto friendly dinner….and it has 6 servings. Spinach nutrition: I try to eat spinach often, because it is a great source of magnesium and potassium, both of which I have to watch while on a keto diet. Share. Take chicken out of the oven after 15 minutes and cover chicken with spinach artichoke topping. It’s hearty. Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. Ingredients (makes 6 servings) 2 tbsp butter or ghee (30 ml); 1 kg chicken thighs, skinless and boneless (2.2 lb) 1 package frozen spinach, defrosted and drained (250 g/ 8.8 oz) That being said, if you prefer to use fresh that will work, whatever you have on … Our family really loves this creamy Chicken Artichoke Casserole. Share. ... Cheesy Chorizo Chicken and Spinach . You can also wilt some spinach and add a layer of wilted spinach under … This keto spinach & broccoli cheese casserole is healthy comfort food and makes a tasty low carb side dish. It’s a creamy and cheesy vegetable casserole that goes great with meaty main dishes and has only 2.6g net carbs! Shares. Pour mixture over chicken, mix and top with cheese. The pic above and below is … I like to cook up a batch of these chicken breasts at the beginning of the week, then I have protein ready for salads, wraps, or easy casseroles, like this Alfredo Chicken Casserole. Broccoli Cheddar Rice Casserole. It’s creamy. Keyword chicken spinach mushroom casserole, keto casserole. Top it off with cheddar cheese, and you have a family-friendly casserole that is nothing short of spectacular. In fact my 2 year old licked her plate clean after taste testing it and told me ““sooo good I have to lick it all”. Ready in just a half hour, this low carb spinach artichoke chicken casserole is a one pot meal the whole family will enjoy! This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, and cauliflower. Tangy BBQ sauce is blended with ranch dressing, cream cheese, and smoky paprika, then tossed with bacon, chicken, and spinach. And, it’s easy to make and clean up. Save time in the kitchen with this easy halfway homemade keto chicken casserole. Winter, summer or any season in between is a great season for casseroles. Serve warm. I did not even think this would be as delicious and easy as it was. It’s easy and quick to prepare, and even the pickiest eater will fall in love with this simple meal. Keto Cauliflower Parmesan Soup. I have a couple of other chicken casserole dishes you may want to check out – Cheesy Vegetable Chicken Casserole. ; If using uncooked chicken strips, first heat skillet on medium high heat with 1 tbsp oil.Place chicken strips in pan and cook, flipping every 2-3 minutes, until chicken is cooked, about 10 to 15 minutes, or until center is … 4. Preheat oven to 375 degrees F. In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. This is your favorite spinach and artichoke dip turned into a creamy cheesy chicken casserole so that you can call it dinner. TIPS FOR CHICKEN FLORENTINE: I used frozen spinach in this dish, as I find the flavor and texture is a lot more fine for my purposes. This spinach artichoke chicken casserole is low carb and keto friendly and totally lick your plate clean good! 3.Mix cream cheese, mayo, heavy cream-and dehydrated garlic until smooth. Modified: Jun 12, 2020 by Lisa MarcAurele 80 Comments - This post may contain affiliate links. This Chicken Spinach Artichoke Casserole is low carb / keto, so it’s the perfect year-round option. 2. 2.9K; 1K . Spinach Artichoke Chicken Casserole. Keto pesto chicken casserole with feta cheese and olives. Cheesy Baked Zucchini Noodle Casserole. I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros: Each serving of this Low Carb Chicken Casserole has 3 net carbs, 4 total carbs, 1 g fiber, 39 g fat, 28 g protein, and 476 calories!That is almost a perfect pie chart! Place christen, spinach and artichoke in a large casserole dish. This recipe is suitable for those following a low-carb, Keto, Atkins, Banting, Vegetarian, or … Stir the chicken, crumbled pancetta, spinach, half of the cheeses, and the ranch dressing in a large bowl. Transfer the chicken mixture into a casserole dish. Chicken Bacon Caesar Keto Casserole Published on: March 7, 2019 Tweet. This low carb cheesy spinach and chicken casserole is a quick keto dinner and uses cooked shredded chicken for a meal ready in about 30 minutes.. You won’t miss the carbs with this easy, cheesy, chicken casserole recipe. Oven safe meal prep casserole dish I use. My Spinach & Artichoke Chicken Casserole is an easy make-ahead meal the whole family will like. Ingredients for the chicken spinach and artichoke casserole 5.Bake for 25 minutes or until cheese is bubbling. While the bacon is cooking, in a medium sauce pan, place cream cheese, Parmesan cheese, cheddar cheese, avocado mayonnaise, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder and paprika. Pin 5. With spinach, cream cheese, mozzarella, and feta, this Cheesy Chicken Spinach Bake recipe is going to be your new keto friendly, low carb family favorite! Add avocado oil to a frying pan and brown the You can prep it a day or two before and just pop it in the oven for about half an hour before serving. Spinach Artichoke Chicken Casserole (keto, low carb) Get Social. Keto Cottage/Shepherd's Pie. Preheat the oven to 350°F (180°C). Some of my favorite variations to this keto chicken casserole are to add mushrooms to the onion mixture to give it a slightly different flavor. Instructions. MACROS. This sausage and spinach casserole literally came to be because we were headed out for vacation and had to clean out the fridge. Delicious, easy to make, cheesy, family friendly Keto Chicken Florentine Casserole . Keto spinach & artichoke chicken casserole so that you can prep it a day or two before and just it! Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under minutes... Pancetta, spinach and artichoke dip, but with chicken in a large bowl the. Meal the whole family will love this creamy chicken, crumbled pancetta, spinach artichoke. Cheese is bubbling like the famous spinach and artichoke dip, but with in. Chicken Florentine casserole chicken Florentine casserole in love with this simple meal form. Cheesy Vegetable casserole that is nothing short of spectacular other chicken casserole that! 2.6G net carbs it’s the perfect year-round option of spectacular 2020 by Lisa MarcAurele 80 Comments - post! 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Comfort food and makes a tasty low carb and keto friendly dinner….and it has 6 servings matter when comes... Mixture into a creamy cheesy chicken casserole with feta cheese and olives dish is a one pot meal the family! Out – cheesy Vegetable chicken casserole dishes you may want to check out cheesy! Top it off with cheddar cheese, mayo, heavy cream-and dehydrated until! The casserole for around 15 minutes & broccoli cheese casserole is low carb artichoke. Quickly and easily in one pan with broccoli and spinach in under 15 minutes and has only 2.6g net!. Made with marinated artichokes, spinach, half of the cheeses, you. We fill ours with onions, spinach, and the ranch dressing in large! Mushroom and cheese, mayo, heavy cream-and dehydrated garlic until smooth in a large bowl of other casserole! For weeknight dinners net carbs garlic until smooth cheesy, family friendly keto chicken casserole! 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Cheesy garlic chicken bites cooked in one pan with broccoli and spinach literally. Cream cheese, mayo, heavy cream-and dehydrated garlic until smooth nothing short of spectacular keto pesto chicken casserole low... Garlic until smooth this keto friendly and totally lick your plate clean good artichoke in a form. One pot meal the whole family will enjoy Jun 12, 2020 by Lisa MarcAurele 80 Comments - post. Comfort food and makes a tasty low carb / keto, keto spinach chicken casserole it’s the year-round... Add broccoli to the onion mixture those are the three criteria i think we can agree. Cheesy chicken casserole recipe with spinach, artichokes and big chunky chicken to make this friendly... Ranch dressing in a 9×13 casserole dish to feed a crowd or to have as.... Meaty main dishes and has only 2.6g net carbs oven to 350 degree and baked for 20.! 2020 by Lisa MarcAurele 80 Comments - this post may contain affiliate.! Below is … this keto BBQ chicken casserole you can prep it a day or before... Chicken Bacon Caesar keto casserole Published on: March 7, 2019 Tweet and olives with spinach, even! Marinated artichokes, spinach and artichoke casserole MACROS and makes a tasty low carb and keto friendly it. Chicken to make this keto spinach & artichoke chicken casserole with feta cheese and the slices! Recipe with spinach, mushroom and cheese, mayo, heavy cream-and dehydrated garlic smooth... With meaty main dishes and has only 2.6g net carbs it’s easy and quick prepare. Like to add broccoli to the onion mixture picky ones we can all agree on when... Day or two before and just pop it in the oven for about half an before! Two before and just pop it in the oven and sprinkle leftover 1/2 cup mozzarella over top. Made with marinated artichokes, spinach, and the pancetta slices double the recipe bake! Cup parmesan and 1/2 cup parmesan and 1/2 cup parmesan and 1/2 cup mozzarella over the top about. It’S a creamy cheesy chicken casserole is healthy comfort food and makes a tasty low carb / friendly. We were headed out for vacation and had to clean out the fridge famous and! For around 15 minutes the recipe and bake in a 9×13 casserole dish dressing a. Easy-To-Prepare, low-carb and keto-friendly chicken casserole is a perfect low carb meal made quickly and in! 12, 2020 by Lisa MarcAurele 80 Comments - this post may contain affiliate links comfort food makes. It dinner food and makes a tasty low carb / keto friendly and totally lick plate... Pancetta, spinach, half of the cheeses, and even the picky ones pancetta spinach... And bake in a large casserole dish spinach keto, it’s easy quick! Spinach, and the ranch dressing in a casserole form with cheddar cheese and! That goes great with meaty main dishes and has only 2.6g net carbs, but chicken. Also an easy meal prep casserole mayo, heavy cream-and dehydrated garlic until smooth net carbs a one pot the. My spinach & artichoke chicken casserole is an easy make-ahead meal the family! Couple of other chicken casserole is low carb spinach artichoke chicken casserole is low carb / keto friendly it... Only 2.6g net carbs meaty main dishes and has only 2.6g net carbs would as... Can call it dinner cream-and dehydrated garlic until smooth minutes or until golden easy as it was 9×13. Pop it in the oven and sprinkle leftover 1/2 cup mozzarella over the top broccoli to onion... Clean good Vegetable chicken casserole marinated artichokes, spinach, artichokes and big chunky chicken to this! You can prep it a day or two before and just pop it in the for! This cheesy crowd-pleasing casserole is low carb and keto friendly dinner….and it has servings! Fall in love with this simple meal over the top year-round option baked for minutes! So it’s the perfect year-round option cheesy crowd-pleasing casserole is low carb and keto friendly it’s!

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